HIIT & TRX

Designed to help you reach a new fitness level while having a blast working against the clock. Be ready to try out the combination of plyometric, isometric, and resistance exercises & much more in this HIGH-INTENSITY class! Additionally, using the TRX to leverage gravity & body weight to perform exercises.

The Loop Campus

Location
Group X Room

Date / Time
  • Friday, November 7, 2025 @ 10:15 AM
  • Friday, November 14, 2025 @ 10:15 AM
  • Friday, November 21, 2025 @ 10:15 AM
  • Friday, December 5, 2025 @ 10:15 AM
  • Friday, December 12, 2025 @ 10:15 AM
  • Friday, December 19, 2025 @ 10:15 AM
  • Friday, December 26, 2025 @ 10:15 AM
  • Friday, January 2, 2026 @ 10:15 AM
  • Friday, January 9, 2026 @ 10:15 AM
  • Friday, January 16, 2026 @ 10:15 AM
  • Friday, January 23, 2026 @ 10:15 AM
  • Friday, January 30, 2026 @ 10:15 AM
  • Friday, February 6, 2026 @ 10:15 AM
  • Friday, February 13, 2026 @ 10:15 AM
  • Friday, February 20, 2026 @ 10:15 AM
  • Friday, February 27, 2026 @ 10:15 AM
  • Friday, March 6, 2026 @ 10:15 AM
  • Friday, March 13, 2026 @ 10:15 AM
  • Friday, March 20, 2026 @ 10:15 AM
  • Friday, March 27, 2026 @ 10:15 AM
  • Friday, April 3, 2026 @ 10:15 AM
  • Friday, April 10, 2026 @ 10:15 AM
  • Friday, April 17, 2026 @ 10:15 AM
  • Friday, April 24, 2026 @ 10:15 AM
  • Friday, May 1, 2026 @ 10:15 AM
  • Friday, May 8, 2026 @ 10:15 AM
  • Friday, May 15, 2026 @ 10:15 AM
  • Friday, May 22, 2026 @ 10:15 AM
  • Friday, May 29, 2026 @ 10:15 AM
  • Friday, June 5, 2026 @ 10:15 AM
  • Friday, June 12, 2026 @ 10:15 AM
  • Friday, June 19, 2026 @ 10:15 AM
  • Friday, June 26, 2026 @ 10:15 AM
  • Friday, July 3, 2026 @ 10:15 AM
  • Friday, July 10, 2026 @ 10:15 AM
  • Friday, July 17, 2026 @ 10:15 AM
  • Friday, July 24, 2026 @ 10:15 AM
  • Friday, July 31, 2026 @ 10:15 AM
  • Friday, August 7, 2026 @ 10:15 AM
  • Friday, August 14, 2026 @ 10:15 AM
  • Friday, August 21, 2026 @ 10:15 AM
  • Friday, August 28, 2026 @ 10:15 AM
  • Friday, September 4, 2026 @ 10:15 AM
  • Friday, September 11, 2026 @ 10:15 AM
  • Friday, September 18, 2026 @ 10:15 AM
  • Friday, September 25, 2026 @ 10:15 AM
  • Friday, October 2, 2026 @ 10:15 AM
  • Friday, October 9, 2026 @ 10:15 AM
  • Friday, October 16, 2026 @ 10:15 AM
  • Friday, October 23, 2026 @ 10:15 AM
  • Friday, October 30, 2026 @ 10:15 AM
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